Your OCD Therapist,
In Your Pocket
Get instant, personalized OCD therapy support whenever you need it. Built by OCD specialists and based on research-backed therapy (ERP).
How Choiceful Works
A personalized path to recovering from OCD.
Take the Intake
A 5-minute privateassessment personalizes the entire app to your specific obsessions, compulsions, triggers, and more.
Learn Therapy Skills
Interactive therapy lessons teach you evidence-based skills at your own pace.
Practice Daily
Use guided exposures, meditations, and tools designed specifically for your OCD symptoms.
Get Support 24/7
When spirals hit, Choice is there - instant AI-guided therapy that never gives reassurance.
Everything You Need to Fight OCD
Research-backed therapy, real results.
Instant Support for Episodes
Get instant AI-guided therapy to help you manage spirals and other challenges. Unlike ChatGPT, Choiceful's AI is trained specifically for OCD - no reassurance, ever.
Personalized Treatment Program
Master recovery skills with interactive therapy lessons and exercises customized to your specific symptoms.
Evidence-based Tools
Custom meditations for your obsessions. Cognitive reframing exercises. Compulsion delay timers. Everything you need, all in one place.
Exposure Building & Coaching
Build your custom exposure ladder and tackle it with the help of AI-guided coaching.
100% Personalized. Actually.
A 5-minute intake tailors everything to you - your specific obsessions, compulsions, triggers, goals, and more.
Loved by Thousands
"This app has been a game-changer for my OCD. The AI actually understands ERP and never gives me reassurance."
Sarah M.
ROCD sufferer for 10 years
"I couldn't afford a therapist, but Choiceful has given me the tools to actually manage my intrusive thoughts."
James R.
POCD & HOCD sufferer for 6 years
"The personalized lessons are incredible. It feels like it actually knows my specific OCD patterns."
Emily K.
Choiceful user for 1 year
Frequently Asked Questions
Start Your Recovery Today
Join thousands who are taking control of their OCD. Free to start, no credit card required.
